Today I went to Target and bought a few sets of weights, an exercise ball, and some exercise bands (to use when I go out of town for work). I also bought a journal to use during this adventure and a small decorative pumpkin. After I'm done typing this blog, I'm going to plan out my meals for the next two days and go grocery shopping. While I plan to give this week my best shot, I'm not going to go "all the way" with BFL this week. I'll be out of town for work for three days and I don't know what kind of access to healthy/authorized foods I'll have. So next week will be my official start when I begin using my nutritional supplements, but this week is sort of a dry run.
Ok here I go! I'm a little nervous!