I've been sick all week. This past Friday and Monday I spent all day at a school teaching 8th graders about HIV/AIDS, and I think that's where I got this sickness. Schools are germ banks, and I've been invaded.
As a result of my sickness which has involved countless Kleenex, one and a half days missed at work, and laying in bed with Tucker for about 7 hours straight, I have not worked out since Monday afternoon. This is freaking me out and I'm trying to be the calm Kate I know I can be and telling myself that it's OK, you'll pick it up next week, or as soon as you feel better. People get sick, and you have to let your body get better.
But it's making me crazy!! I've read a number of times that if you're sick "from the neck up," meaning a cold or slight congestion or something, you can still get a workout in. If you're sick "from the neck down," like if the sickness is in your chest, go to bed and don't get up until you feel better.
I call bullshit.
I am definitely in the "from the neck up" category, but no way am I going to put on workout clothes and suffer through the chills or hot flashes associated with a bad cold or sinus infection or whatever is going on just so I can get in a few squats and cardio. Please. I need to be in bed with Tucker by my side watching a really good movie. Like "Shaun of the Dead."
But I do feel guilty. I feel like I'm losing my momentum with BFL and that one day shortly before my 12 weeks are over I will quit altogether. Actually, I know that won't happen, but it feels like it's happening despite my best efforts. I have been sticking to the eating portion of BFL, and am not letting the "I'm sick!" excuse to allow myself to drink hot chocolate or a fruity, unauthorized smoothie.
I just really hate being sick.