"Most of the current wisdom says that a pregnant woman can continue exercising to her full capacity, but that she should not take up new or more difficult regimens after becoming pregnant. To be completely candid with you, I did not know how to exercise moderately. If I wasn't working out to achieve strength or to stay trim, I would just as soon skip the whole thing. Since the stakes were so high, I wasn't willing to gamble with how much was too much. And since there comes a point when exercising lightly becomes a waste of time, I just gave the whole thing up."
-The Girlfriend's Guide to Pregnancy

Ok, so before you give me crap about the book that I'm reading, let me first say that this pregnancy book is awesome. It isn't dry and boring like the other ones that I'm reading, it feels more relatable, and this lady talks just like me and cracks me up. So deal with it people, pregnancy books suck and if you can find one that isn't mind-numbing, read your heart out.

Case in point: this paragraph I have typed out for you, straight from the author's mouth/book. It pretty much sums up how I feel about exercising right now. The chapter I'm in has the author's top 10 list for reasons why keeping up your gym membership isn't totally necessary during pregnancy. It's something I really need to hear right now as my gym outings are levelling out at about once, maybe twice a week. When I do have the energy to go, I use the elliptical machine, but find myself really pushing myself and working hard, then I start to worry that I'm depriving my baby of oxygen. It sucks. Again, going to the gym as a stress reliever, in this instance, might be a tad counterproductive.

1 comment:

betsyradish said...

Just go on a walk dude. That's what the cool fat people do.
Like ME!! :)