I hurt all over. All over.
This running stuff is crazy! I ran outside yesterday for the first time, as you know, and my legs are freaking killing me. My quadriceps are killing me and my knees are a little sore, along with my hips.
Thanks a lot.
Screw BFL, this running stuff is crazy! I hurt way worse after my third day of training than I have all 12 weeks of BFL.
But don't worry about me. This is all part of it. Yes, I have good shoes. No, I'm not doing more than I can handle. The run last night was actually really nice, and running four miles wasn't really a problem, it was the cold and dark that was hardest to work through.
The good news is, I'm still really excited about training! I super stoked for warmer weather, longer days, and longer runs!