But anyway, while I was there, I was able to go for a run on Saturday at the gym with my friend, Kris. This gym is amazing, it puts Leisure World to shame.
I missed my long run this weekend though. It was 6 miles, but I didn't get a chance to run it. I couldn't run outside, it was like -2 in Chicago. I didn't have a chance to go to the gym because we had to start shooting our movie. I hope it won't hurt me too much. I definitely cannot make a habit out of missing my long runs, they're scheduled in to help me build up endurance.
I'm trying not to freak out to much about missing that run,but I do feel bad. Oh well, I'll pick it up next week, right?
1 comment:
Yup....no worries...just don't do it every weekend. Or, if you know you are going out of town or are likely to not do a long run on a weekend, do it during the week. Harder to do, but worth the benefits.
The Bets
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